Eudaimonia – A Greek State of Well-Being

 

Eudaimonia - A state of happiness

Eudaimonia – A state of happiness

 

The ancient Greek word, “eudaimonia, derives from “eu” meaning  good or well, and “Daimonia”, meaning a benign spirit.

To live the good and moral life, to reach this state of “eudaimonia“, the ultimate goal, it is imperative to recognise the difference between good and evil, to commit only good actions, to be rational, courageous and just.

To help us along with these requirements for happiness, (after all, we are only human), the daimonia, benign spirits, guardian angels, call them what you will, are there, living within us, guiding us down the right path to the well – lived life.

 

Guardian Spirit

Guardian Spirit

 

 

Aristotle’s Thoughts on Eudaimonia

 

“Happiness depends on ourselves”

Aristotle

What did Aristotle, the great Greek philosopher, mean by this?

Aristotle’s philosophy on happiness was that it comes from within us, from being honest, having pride, knowing the difference between right and wrong, being virtuous.

 

Arete, Greek, spirit of virtue, goodness, excellence and valour.

Arete, Greek, spirit of virtue, goodness, excellence and valour.

 

According to Aristotle, all we need to live a good life, to have a feeling of well-being, to flourish, to feel content and protected, is to be grateful for what we have.

Way back in the fourth century B.C, in his book  ‘The Nicomachean Ethics’, Aristotle sums up this feeling of well-being, this feeling of happiness, in one word: “Eudaimonia

So happiness is not a large house, a big shiny car or a diamond solitaire, the size of a duck egg.

Happiness comes from within us, not from possessions, that yes, may give us happiness, but for how long? Until the newer model of that shiny car comes on the market?

 

 

How to Achieve “Eudaimonia

 

 

Eudaimonia: A state of well-being; Pure contentment with the simple things in life.

Eudaimonia: A state of well-being;
Pure contentment
with the simple things in life.

 

Eudaimonia, that feeling of well-being, of pure contentment, of security, of happiness, stays with us; it makes us realize that we really don’t need a huge diamond solitaire after all!

To achieve eudaimonia, and to also make your guardian spirit’s job a little easier, live by “The Golden Rule” (or Ethic of reciprocity), which states:

Do unto others as you would have others do unto you

You won’t go far wrong!

 

Related post:

Euphoria – A Greek State of Ecstasy

 

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